Recent News - Zest 4 Life Counseling

Below you can find some feeds from Psychology Today. This information is pulled from their website, and is updated daily as more articles are created.

Psychotherapy

The Fallacy of Positive and Negative Emotions
Source: Psychotherapy Published on 2020-08-26
Podcast: Are Social Media Friends Real?
Source: Psychotherapy Published on 2020-08-20
Why People Might Not Like You
Source: Psychotherapy Published on 2020-08-18
How the Pandemic Is Taking Its Toll on Our Mental Health
Source: Psychotherapy Published on 2020-08-17
Coping with Re-Opening Schools During a Pandemic
Source: Psychotherapy Published on 2020-08-11

Addictions

The Schizoid-Depressive Couple
Source: Anger Management Published on 2018-08-01
Hi, I’m Steve and I’m a Twitteraholic
Source: Addictions Published on 2018-07-31
Why Are More People Taking Their Lives?
Source: Addictions Published on 2018-07-30
5 Tips for Managing Your Anger
Source: Anger Management Published on 2018-07-30
Excitement and Concerns About Therapies Using Psychedelics
Source: Addictions Published on 2018-07-17

Anger Management

The Schizoid-Depressive Couple
Source: Anger Management Published on 2018-08-01
5 Tips for Managing Your Anger
Source: Anger Management Published on 2018-07-30
Two Psychological Theories to Know for a More Civil Society
Source: Anger Management Published on 2018-07-16
How Female Attorneys' Anger May Disrupt Their Advancement
Source: Anger Management Published on 2018-07-02
Children’s Anger Management Strategies That Work
Source: Anger Management Published on 2018-07-01

Depression

How My Husband’s Chronic Depression Forever Changed Our Family — for the Better
Source: Depression Published on 2020-08-25
What I Wish I Had Said about Mental Health and Suicide
Source: Depression Published on 2020-08-25
Are There Potentially Positive Outcomes from COVID-19?
Source: Depression Published on 2020-08-24
Suicide After Suicide: What We Must Do to Break the Cycle
Source: Depression Published on 2020-08-16
When the World Is Breaking Your Heart
Source: Depression Published on 2020-08-02

Anxiety

Dealing With Anxiety in the Time of COVID-19
Source: Anxiety Published on 2020-09-21
Is Your Brain Tired? You May Be Mentally Fatigued
Source: Anxiety Published on 2020-08-28
Are There Potentially Positive Outcomes from COVID-19?
Source: Anxiety Published on 2020-08-24
Have You Caught an ‘Emotional Virus’?
Source: Anxiety Published on 2020-08-17
Self-Care to Lower Anxiety
Source: Anxiety Published on 2020-08-13