Recent News - Zest 4 Life Counseling

Below you can find some feeds from Psychology Today. This information is pulled from their website, and is updated daily as more articles are created.

Psychotherapy

Do You Feel Shame about Being Single?
Source: Psychotherapy Published on 2020-07-30
From Making Yourself Miserable to Making Yourself Happy
Source: Psychotherapy Published on 2020-07-28
How PTSD Can Cause Learning Disabilities
Source: Psychotherapy Published on 2020-07-27
Inside Schizophrenia: Impact of Schizophrenia in Minority Communities
Source: Psychotherapy Published on 2020-07-15
Why People Are Crowding Beaches, Bars & Parties During a Pandemic
Source: Psychotherapy Published on 2020-07-14

Addictions

The Schizoid-Depressive Couple
Source: Anger Management Published on 2018-08-01
Hi, I’m Steve and I’m a Twitteraholic
Source: Addictions Published on 2018-07-31
Why Are More People Taking Their Lives?
Source: Addictions Published on 2018-07-30
5 Tips for Managing Your Anger
Source: Anger Management Published on 2018-07-30
Excitement and Concerns About Therapies Using Psychedelics
Source: Addictions Published on 2018-07-17

Anger Management

The Schizoid-Depressive Couple
Source: Anger Management Published on 2018-08-01
5 Tips for Managing Your Anger
Source: Anger Management Published on 2018-07-30
Two Psychological Theories to Know for a More Civil Society
Source: Anger Management Published on 2018-07-16
How Female Attorneys' Anger May Disrupt Their Advancement
Source: Anger Management Published on 2018-07-02
Children’s Anger Management Strategies That Work
Source: Anger Management Published on 2018-07-01

Depression

When the World Is Breaking Your Heart
Source: Depression Published on 2020-08-02
Just What We Need in a Pandemic: The Walking Cure
Source: Depression Published on 2020-07-20
Podcast: Joking About Suicide: Is It Ever Okay?
Source: Depression Published on 2020-06-09
Staying Home Doesn’t Have to Mean Being Alone
Source: Depression Published on 2020-05-28
Podcast: A National Non-Profit is Born From a Random Encounter
Source: Depression Published on 2020-05-28

Anxiety

Decision Fatigue: Why Does Less Feel Like So Much More?
Source: Anxiety Published on 2020-08-03
Eye Tracking Evidence Shows that Social Anxiety Changes the Picture
Source: Anxiety Published on 2020-07-29
Podcast: Do Cell Phones Cause Anxiety?
Source: Anxiety Published on 2020-07-16
You Can Find Peace in Difficult Times
Source: Anxiety Published on 2020-07-01
Why Deep Breathing Helps Calm Anxiety
Source: Anxiety Published on 2020-06-29